THANKSGIVING WEEK CLASSES FROM OUR STUDIO PARTNERS

All classes support Sea Change Yoga’s mission to make yoga accessible to ALL.

Everyone is welcome and classes are donation-based unless indicated.

Sat. 11.23

12:00pm | FlowYin | Debbie Duryee | Crisp, Scarborough

Sun. 11.24

4:00pm | Restorative Yoga | Kara Douglas | Fishmoon Yoga, Harpswell

Mon. 11.25

5:15pm | Gentle Stretch & Restorative Yoga | Maggie Walker | St. Joe's College, Standish

Tues. 11.26

5:30pm | Sarah Hentges | Spiral Flow Yoga | The Spiral Goddess Collective, Bangor*/**

6:00pm | Slow Flow | Aleksandra Townsend | Rosemont Wellness Center, Portland*/**

Wed. 11.27

9:00am | Yoga Flow Nidra | Jennie Joan | Arcana, Portland

9:00am | Aerial Yin Yoga | Leah Titcomb | Forever Wild Yoga, Brunswick

Thurs. 11.28

8:00am Vinyasa | Sarah Spiegel | Samudra Studio, Biddeford

9:00am Mindful Movement | Dd Swan & Dev Bry | Riverbend Yoga, Yarmouth

Giving Thanks Flow | Jess Fadale | Portland Yoga Collective*

Heated Thanksgiving Flow | Jessica Richardson | Ebb and Flow Yoga, Bath

Gentle Yoga | Chris Byrne & Molly Donlan | Scarborough Yoga*

9:30am Flow for All | Alexa Plourde | Breathing Room, South Portland*

Barre | Meredith McCarroll | The Portland Yoga Project Forest Ave

Vinyasa | Thea Hollman | The Portland Yoga Project Forest Ave

11:00am Sea Change Yoga Flow | Lance Walker | Portland Recovery Community Center, Portland

Sat. 11.30

1:30pm | Aerial Yoga | Robin Ivy Payton | Leaping Waters, South Portland

Sun. 12.01

10:30am | Sarah Hentges | Spiral Flow Yoga | The Spiral Goddess Collective, Bangor**

*Offered in-person and virtually.

**Require purchase of a Drop-In class