Our Teachers

Rebecca Stephans

Rebecca Johanna Stephans (she/her) is a Kripalu Certified Yoga Teacher with 28 years of teaching experience.  Her path of self-employment in the healing arts began at an organic farming apprenticeship in Aroostook County in 1985.  This journey has been wondrous – from massage therapy to yoga to partner yoga to officiating weddings, creating memorial services, and guiding folks into skillful communications.  Rebecca embraces Yoga as her personal spiritual practice with particular focus on mindfulness, fitness, care of the earth, and kindness. In class, Rebecca offers the holistic, eightfold path of yoga with the intention of helping students access their natural capacity for strength, wisdom, resilience, and joy.