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“If your compassion does not include yourself it is not complete.” - Jack Kornfield
“If your compassion does not include yourself it is not complete.” - Jack Kornfield
Guest UserDecember 27, 2018
The world needs people who have come alive.
The world needs people who have come alive.
Guest UserOctober 29, 2018
Transitions
Transitions
Guest UserAugust 21, 2018
Closet Soul
Closet Soul
Guest UserJune 11, 2018
KULA YOGA
KULA YOGA
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Trauma-informed Yoga: How is it different from my yoga practice?
Trauma-informed Yoga: How is it different from my yoga practice?
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WHY WE DO WHAT WE DO
WHY WE DO WHAT WE DO
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I Have Many Teachers.
I Have Many Teachers.
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It's Called Practice for A Reason. There is No Perfect.
It's Called Practice for A Reason. There is No Perfect.
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Breathe.
Breathe.
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Nurture CEO.
Nurture CEO.
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SEVA.
SEVA.
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KEEP YOUR HEART OPEN
KEEP YOUR HEART OPEN
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New Beginnings are often disguised as Painful Endings. -Lao Tzu
New Beginnings are often disguised as Painful Endings. -Lao Tzu
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Coming Out
Coming Out
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Sea Change Yoga
175 Lancaster Street,
Portland, ME, 04101,
United States
207-200-5130 elise@seachangeyoga.org
Hours
Mon 8:00-5:00
Tue 8:00-5:00
Wed 8:00-5:00
Thu 8:00-5:00
Fri 8:00-5:00
Sat Closed
Sun Closed

(207) 200-5130 •175 Lancaster St, 213, Portland, ME 04101

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